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The Weekly Reset: How to Get the Whole Week Out of Your Head
WELLNESS Cheryl Murray 10/23/26 WELLNESS Cheryl Murray 10/23/26

The Weekly Reset: How to Get the Whole Week Out of Your Head

If you're the one who knows every pickup and permission slip, this simple Sunday reset gets the week out of your head and onto one page.

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4 Daily Habits That Age You Faster (And How to Fix Them)
WELLNESS Cheryl Murray 10/5/26 WELLNESS Cheryl Murray 10/5/26

4 Daily Habits That Age You Faster (And How to Fix Them)

Sleep, sugar, sun and stress. These four everyday habits can age you faster than anything you buy, and most of the fixes are free.

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She won't buy these for herself. That's exactly why you should.
WELLNESS, TRAVEL, LIVING Cheryl Murray 9/29/26 WELLNESS, TRAVEL, LIVING Cheryl Murray 9/29/26

She won't buy these for herself. That's exactly why you should.

Gift guide of nine gifts under $50 for women: beauty, wellness, and travel

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Does Collagen Actually Help Your Skin?
WELLNESS Cheryl Murray 9/15/26 WELLNESS Cheryl Murray 9/15/26

Does Collagen Actually Help Your Skin?

Collagen supplements promise better skin - but how strong is the evidence? A closer look at the research, what it means for healthy aging, and why I tested collagen before I recommended it.

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